Power of memory

Power of Memory (1)

There have been a number of studies and experiments done where scientists have tried to understand subjective factors that affect health and well being.  Something that has been concluded in a number of these case studies is the importance and power of gratitude. Continue reading

Strawberry – Bell Smoothie

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Here’s a great smoothie that boost your metabolism while at the same time supporting your immune system due to the rich sources of Vitamin C found in the micronutrients of red bell pepper.  The smoothie still has a great taste to it due to the agave, apple juice and lemon.  As you review the ingredients you may also begin wondering about the pinch of cayenne.  Cayenne contains capsaicin which, in addition to a number of benefits, can also relieve pain. Continue reading

Soothing Bananas and Carrots

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Any smoothie lover knows smoothies are an easy and great way to receive nutrition from fruits and vegetables in their raw form.  In addition to those benefits, this smoothie also has a nice calming effect.  As far as nutrients go, the Soothing Bananas and Carrots smoothie is high in potassium and a good source of beta-carotene.  This smoothie also helps assist in maintaining a healthy weight. Continue reading

Orange Pineapple Smoothie

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We’re excited about sharing this smoothie.  Apart from being absolutely delicious this smoothie is a great source of essential fatty acids and protein, making it great for weight management.  In addition, the micronutrients from this particular smoothie also assist in reducing inflammation and swelling.

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Joseph’s story

Joe's Story

As a company we believe that each of us can become healthier, if we just take things one day at a time and provide the support our bodies and minds need to heal themselves. We believe in becoming healthier physically, mentally, emotionally and spiritually. We understand that change doesn’t occur overnight, nor does it occur without effort on our part. However, we know from personal experiences Continue reading