Values (pt. 2)

In the last post, I wrote about values. I talked about how values transcend culture, race, ethnicity and nationality because values are encoded in us.

Values (pt. 1)

Every human is born with a very precise set of information and coding that allows them identity truth from lies. This special set also allows us to discern between good and bad.

Spring Sauerkraut Salad & Dressing

Recipe Highlights:

• Excellent source of vitamins B, C, E, and K
• Contains magnesium
• Good source of protein
• Excellent source of probiotics

Delicious, crunchy, nutritious–this salad is full of many worthwhile health benefits. With vitamins B, C, E, and K, the included spring mix greens adds protein to this recipe as does the nutritional yeast. In addition to these wonderful benefits, the sauerkraut gives this salad beneficial probiotics–with the seeds providing magnesium to this exquisite set of nutrients. Now, who can ask for a better combination?

Apple-Celery & Strawberry Smoothie

Refreshing and flavorful, this smoothie provides all of the nourishment needed to start your day. The combination of celery and lemon–a Vitamin C-rich power food– gives this drink alkaline as well as antioxidants, which the strawberries also contribute to. All in all, these wonderful ingredients work together to create the best health benefits your body craves.

Strong emotions

I’m a family man.  When I’m out of town doing seminars, I really miss them.  To cope with this homesickness I’ll picture that everyone at the seminars is my family

Detoxification

Our bodies are very efficient at removing damaging and non-beneficial materials, molecules, and pathogens from themselves.

Tuna Salad

Recipe Highlights:

• Can be used while on the diabetes or weight loss protocols
• Good source of Vitamins C and E
• Rich in protein
• Helps strengthen immune system

Savory and unforgettable, this dish is packed with many incredible benefits. The combination of pico de gallo and lettuce adds vitamins C and E while providing strength to the immune system. The tuna in this recipe adds protein as well as omega-3 fatty acids to this flavorful dish.

Magnificent Grapefruit

Recipe Highlights:

• Excellent source of vitamins C, E, and K
• Full of antioxidants
• Helps strengthen the immune system
• Gentle cleanser for the liver

Tasting as magnificent as its name, this smoothie contains many essential vitamins and nutrients. The mixture of grapefruit and lime juice provide antioxidants as well as vitamin C. Similarly, the spinach included in this recipe contributes to the addition of this vitamin as well as vitamins E and K. All together, these ingredients work to strengthen the immune system and create a gentle cleanser for the liver. Now who can ask for a better way to begin the day than with this powerhouse smoothie?

Circulation problems

The circulatory system is a network of parts in our bodies that includes the veins, arteries, and the lymphatic system. Its main functions are to circulate blood and transport nutrients,

Immune system problems

The immune system is an amazing line of protection in our bodies composed of a variety of cells. Even though they are created in specific parts of the body, once they are checked and tested they are released into the bloodstream to be stationed in certain areas waiting for an emergency call or sent to patrol the body. Like a SWAT team, they