Inflammation and Diabetes

Infl and Diab Eng

In the past Diabetes has been blamed on genetics or the result of eating certain foods. More recent research however, has proven that Type 2 Diabetes results from chronic inflammation caused by poor nutrition and/or chronic stress. These two factors affect us at the cellular level. To understand this let’s look at how these two factors affect us and why they lead to chronic inflammation. Continue reading

Treating Allergies Naturally

Allergies Eng

Every year thousands of people are affected by allergies. Whether it be seasonal allergies, animal hair, or foods, no one enjoys allergy symptoms. As common as they are however, most people don’t really know why they have allergies in the first place. It’s a misconception in society that allergies “just happen” and are a natural part of life. The fact of the matter is our bodies aren’t designed to have allergies. Allergies are the result of a compromised immune system. Today’s blog however, will focus more on treating allergies rather than explain in great detail what happens to the body when we have allergies, that will be for another blog. For those with seasonal allergies, pay particular attention because the key to avoiding strong allergy symptoms is preparing the body long before spring time comes. Continue reading