Turkey Burgers

Turkey Burgers.png

Benefits:

  • Good source of protein
  • Can be eaten while on the Diabetes and Weight Loss Protocols (without bun)

Ingredients: (Serves 4)

  • 1 lb. ground turkey meat
  • 1 medium red onion, finely chopped
  • 1/2 cup fresh parsley or cilantro, minced
  • 1 tbsp garlic powder
  • 1 tsp sea salt
  • 1 tsp pepper

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