Benefits:
- Good source of protein
- Can be eaten while on the Diabetes and Weight Loss Protocols (without bun)
Ingredients: (Serves 4)
- 1 lb. ground turkey meat
- 1 medium red onion, finely chopped
- 1/2 cup fresh parsley or cilantro, minced
- 1 tbsp garlic powder
- 1 tsp sea salt
- 1 tsp pepper
