This comforting soup is a great plant-based recipe that your whole family is sure to enjoy. It get’s it cheesy flavor from nutritional yeast. (not be confused with baking yeast) This product can be found in the health section of most grocery stores or can be ordered online. Nutritional yeast contains a full spectrum of B vitamins including folate, thiamine, riboflavin, niacin, Vitamin B6 and Vitamin B12. B Vitamins are a force for good in your body and contribute to many functions such as healthy skin, hair and nails, energy production, healthy brain function, sleep and fat burning. Nutritional yeast also contains easily digestible protein and improves overall digestion and is an antiviral and antibacterial. With so many health benefits, we hope that you will give nutritional yeast a try and we think this soup is a great way to start.