Turkey Taco Lettuce Wraps

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This meal includes all of the flavor of tacos but with lettuce leaves instead of tortillas. This simple meal includes a variety of healthful benefits like vitamins A,C, and fiber from the lettuce. The pico de gallo salsa aids in body detoxification and strengthening the immune system, and the pinto beans contain fiber, protein, and more vitamins. These are just some of the health benefits for this quick and flavorful mean, enjoy!

This recipe includes our taco seasoning and pico de gallo recipes. We suggest making them ahead of time to cut back on prep time.

*This recipe can be used while on the diabetes or weight loss programs Continue reading

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Not Born to Quit

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There’s something you learn once your child begins to walk. They get into everything! This is so true with my daughter. We’ve had to move books, movies, and other things higher so she doesn’t get into them. What’s (sometimes) funny to watch is how my daughter still looks for ways to get the things we put out of her reach. She is persistent and resourceful. She really doesn’t know when to quit. If you watch any child, you’ll see a similar persistence. They’ll do what they can to get your food, a toy, attention, and are especially persistent when learning to crawl and walk. As I’ve watched my daughter, though, I realized that she really doesn’t give up. It occurred to me that every single one of us is born with an innate determination not to quit. We are born persistent.

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Taco Seasoning

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Herbs and spices give flavor to every meal, however many pre packaged seasonings have added sugar, maltodextrin, MSG and cellulose, just to name a few. In order to avoid these added ingredients which are not beneficial to health, we recommend making your own spice blends as often as possible. This taco seasoning comes together quickly and makes enough for more than one meal.

** This recipe can be used while on the diabetes or weight loss program. Continue reading