Taco Seasoning

Taco Seasoning (1).png

Herbs and spices give flavor to every meal, however many pre packaged seasonings have added sugar, maltodextrin, MSG and cellulose, just to name a few. In order to avoid these added ingredients which are not beneficial to health, we recommend making your own spice blends as often as possible. This taco seasoning comes together quickly and makes enough for more than one meal.

** This recipe can be used while on the diabetes or weight loss program.

Recipe Highlights:

  • No added sugar
  • Full of antioxidants
  • Full of iron
  • Aides in digestion

Ingredients: Makes 4 Tbsp. and ¼ tsp

  • 1 Tbsp. chili powder
  • 1 Tbsp. cumin
  • 2 tsp. black pepper
  • 1 ½ tsp. smoked paprika
  • 1 tsp. sea salt (was 1 ½ but we changed it to 1 tsp)
  • ½ tsp. oregano
  • ½ tsp. garlic powder
  • ½ tsp. onion powder
  • ¼ tsp. red pepper flakes

Directions:

  1.   Measure all ingredients into a bowl and mix.
  2.   Store in an airtight container.

*Per every 1 pound of meat we suggest using about 2 tablespoons of the taco seasoning mix.

 

 

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