There are times when you want a sweet treat. Why not make it healthier? Banana ice cream is something that has become a popular alternative over traditional ice cream. Let us know what you think of this recipe!
*This recipe is to be used AFTER the metabolic or diabetes protocol. This recipe can be used during all other protocols. Continue reading
This recipe comes together quickly and is a great way to start your day. The pancakes get their green color from spinach, but you can’t taste it. It’s a great way to get more greens in your diet.
*This recipe is to be used AFTER the metabolic or diabetes protocol. This recipe can be used during all other protocols. Continue reading
This berry sauce comes together quickly and is versatile in its use. This recipe is one often requested from my children and I am happy to make it, knowing that the ingredients are healthy. Use this sauce to top oatmeal, pancakes, waffles or even by itself as a healthy dessert.
*This recipe is to be used AFTER the metabolic or diabetes protocol. This recipe can be used during all other protocols. Continue reading
