Mint Chocolate Chip Banana Ice Cream

Mint Chocolate Chip Banana Ice Cream (1).png

There are times when you want a sweet treat. Why not make it healthier? Banana ice cream is something that has become a popular alternative over traditional ice cream. Let us know what you think of this recipe!

*This recipe is to be used AFTER the metabolic or diabetes protocol. This recipe can be used during all other protocols.

Recipe Highlights:

  • Dairy Free
  • Healthier dessert option

Ingredients: (makes 2-3 servings)

  • 2 frozen bananas, cut into chunks (choose bananas that are slightly ripe with small brown spots)
  • ¼ cup dairy free chocolate chips (or dark chocolate chips for dairy version)
  • 1 cup baby spinach
  • 1 drop of peppermint extract
  • 1-2 tbs almond or cashew milk (if needed)

 Directions:

  1. Mix frozen bananas, peppermint extract,chocolate chips and spinach in food processor or powerful blender until smooth. 
  2. If mixture does not process well, add a bit of milk at a time until smooth.

Tips: 

  • Ice cream will be soft and ready to eat. If you prefer harder ice cream, put your mixture in a container and freeze for 1 hour. 
  • You could also mix in your chocolate chips after processing the ice cream if you prefer. 

 

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