Blueberry Kefir Smoothie

Blueberry Kefir Smoothie

This refreshing smoothie will give your digestive system an extra boost thanks to the kefir. The mix of blueberries and banana also help improve memory and stabilize the nervous system. If you want to try other smoothie recipes with kefir head on over to our smoothie recipe section and try our Strawberries and Greens Kefir, Pumpkin Spiced Smoothie, or our Wonderful Melon Smoothie recipe.

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Green Pomegranate Smoothie

Pom smoothie

This smoothie is full of antioxidant rich pomegranates, which help to fight off free radicals. I n addition to antioxidants, pomegranates also have anti-viral and antiviral properties which is especially helpful during cold and flu season. This smoothie is bursting with nutrients and flavor with the help of the greens and the hemp hearts. Drink this smoothie everyday to get some added nutrients into your diet.

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Pumpkin Spiced Smoothie

Pumpkin Smoothie

Nothing says fall like pumpkin! This pumpkin spiced smoothie is a healthy alternative to artificially flavored pumpkin products that line the shelves this time of year. You can feel indulgent yet good about drinking this smoothie. The excellent fiber content from the pumpkin will help you feel full and satisfied.

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Strawberry Detox Smoothie

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This powerhouse smoothie is filled with nutrient dense carrots, beets and strawberries. Now before you run away at the thought of drinking a beet, consider the following: Beets are full of wonderful properties including detoxification. Detoxification is so important to keep the  health of the liver strong and the liver is a vital organ to help keep your overall health in check. As far as the taste of this smoothie, it is delicious! The other ingredients cover the “beet taste” quite well. Give this smoothie a try, you won’t be disappointed!

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Strawberry – Bell Smoothie

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Here’s a great smoothie that boost your metabolism while at the same time supporting your immune system due to the rich sources of Vitamin C found in the micronutrients of red bell pepper.  The smoothie still has a great taste to it due to the agave, apple juice and lemon.  As you review the ingredients you may also begin wondering about the pinch of cayenne.  Cayenne contains capsaicin which, in addition to a number of benefits, can also relieve pain. Continue reading