The Effects of our Thoughts at the cellular level


Is it possible for our cells to be happy? Or for that matter, unhappy? It may seem like a strange question, but let’s look at some of the science behind the matter. Continue reading


The brain under positive & negative emotions

Pos neg emotions

Strong negative emotions are based on preconceived judgements of whether or not something is a threat. These emotions can be powerful and even paralyze us at times. The brain has mechanisms to detect when something is a threat to us, causing several responses in the body to occur which allow us to deal with the threat. For this to work effectively however, it requires the limbic region of the brain. Continue reading