Black Bean Salad with Grilled Cilantro Chicken

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This salad is fresh and citrusy while the chicken is flavorful and savory. This takes a bit of preparation to make sure you give the chicken enough time to marinate, but the results are wonderful. This chicken would also be great over a green salad. Enjoy!

*This recipe can be used while on the diabetes or weight loss programs Continue reading

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Greek Chicken Salad

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This salad is made using our Zesty Greek Salad Dressing on the blog as a marinade for the chicken. It’s a great way to use up leftover dressing and helps keep the chicken tender while grilling without using oil. Feel free to be creative with the veggies in the salad. Enjoy!

*This recipe can be used while on the diabetes and weight loss programs Continue reading

Zesty Greek Dressing

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This salad dressing is zesty with a hint of sweetness. It makes a great marinade for poultry or fish. The secret to making this dressing creamy without lots of fat, sugar or calories is the tofu. It’s amazing the things you can make with tofu and this dressing is no exception. Be sure to use within 4 days for best flavor. We hope you enjoy!

*This recipe can be used while on the diabetes and weight loss programs Continue reading